Skip to main content

Headaches and Neck Strain from Holiday Stress? Chiropractic Can Help

Written By Keller Family Chiropractic on January 6, 2023

woman stressed over holidays

Along with the holidays comes added physical and emotional stress that can take a toll on your body. If you’ve noticed more frequent headaches, migraines, and neck strain and you think it’s due to holiday stress, our chiropractor can help you find relief.

How Stress Causes Headaches and Neck Strain

You may have noticed that when you’re under added stress, your posture changes. Your shoulders may hunch, your body tightens, and you slouch more often. These physical, stress-related changes can eventually cause pain, particularly neck strain and shoulder pain. The more stressed out you are, the more likely you are to experience sudden or recurring headaches and migraines, as well. Other common headache triggers are alcohol, caffeine withdrawal, insomnia or fatigue, dehydration, and hormonal changes.

How Our Chiropractor Can Help

Our chiropractor, Dr. Ronald Faries, will do his best to determine the underlying cause or causes of your neck strain and headaches. He may ask you questions about your habits, diet, and environment at work and home. He will perform a physical exam and may ask you to perform certain simple physical tasks so he can evaluate your posture, gait, balance, and range of motion. He may suggest taking an x-ray, MRI, or CT scan to determine if there is an underlying physical cause for your headaches or neck strain, other than holiday stress. Dr. Faries will then design a customized chiropractic treatment plan that combines multiple chiropractic therapies for best results. This treatment plan might include chiropractic adjustments, spinal decompression, physical therapy, or other safe, non-invasive treatment methods.

When to Visit Our Chiropractor for Neck Strain and Headache Treatment

You should visit our chiropractor for neck strain and headache treatment if your symptoms are preventing you from living your normal, healthy life. If your pain, stiffness, and stress are affecting your ability to eat, sleep, exercise, work, or spend time with family or friends, Dr. Faries can help you get back to your regular routine. He can also give you tips and tricks for managing stress in the future, so that you’re less likely to experience stress-induced headaches and neck strains again. 

Call Us Today to Learn More About Our Keller Chiropractor

If you’re interested in all-natural, non-invasive chiropractic care for headaches and neck strain, visit our chiropractor in Keller, TX at Keller Family Chiropractic. Our chiropractor, Dr. Faries, has been providing comprehensive chiropractic care to the community for over 24 years.

Call us at (817) 431-2210 to learn more or schedule an appointment online.


Posted In: Chiropractic Headache Neck Pain